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How Many Calories in Cheese Minimize

Calories in Cheese Table

Cheddar types of cheese are the most popular varieties and includes tasty, matured, semi matured and the sliced varieties such as those marketed by Kraft, Cracker-barrel.

The calorie count of these varieties will all be included under the same table. A separate table for low fat cheese is included below
 

Amount
Type
Calories
Kilojoules
Fat
Thin Slice 20g
Thick Slice 30g
Small Cube 30g
Shredded 1/2 cup
100g
250g block
30g
  "
  "
  "
  "
  "
  "
  1/2 cup
30g (4 tbls grated)
30g
30g
30g
40g (2 tbls)
40g (2 tbls)
40g (2 tbls)
Cheddar
       "
       "
       "
       "
       "
       Brie
Camembert
Danish Blue
Edam
Feta
Gorgonzola
Gouda
Mozzarella
Parmesan
Provelone
Roquefort
Swiss
Cottage Cheese
Riccota
Philadelphia
85
120
120
240
400
1000
90
90
100
100
90
110
110
275
130
110
100
110
45
70
130
350
500
500
1000
1670
4180
375
375
420
420
380
460
460
1145
540
460
420
460
160
280
550
7
10
10
20
34
84
9
7.5
8.5
7.5
7.5
9
9
22
9
9
8
9
2
2
13


Reduced Fat Cheese

Type

Amount

Calories

Kilojoules

Fat

Cheddar
       "
       "
       "
       "
       "
Weight Watchers
     "             "
Feta
Cottage Cheese
Riccota
Philadelphia
Soy Cheese
Vegetarian

 

Thin Slice 20g
Thick Slice 30g
Small Cube 30g
Shredded 1/2 cup
100g
250g block
21g slice
Shredded 30g
30g
40g (2 tbls)
40g (2 tbls)
40g (2 tbls)
30g
30g

 

70
100
100
200
330
830
45
100
70
35
40
70
90
70

 

295
420
420
840
1380
3470
185
420
295
155
170
295
375
295

 

5
7
7
14
23
58
3
7
4.5
1
2
6
8
5.5

  
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